Workshops

Spaces to reset, regulate and reconnect.

Workplace Workshops

Designed for social, community and frontline services organisations.

Joining forces with Justine Sydenham from Omnia Healing Arts, these on-site workplace sessions focus on:

  • Vicarious trauma prevention

  • Burnout and compassion fatigue reduction

  • Nervous system regulation and resilience building

  • Practical self-care strategies staff can use immediately

What’s included:

  • 60–90 minute sessions tailored to your team’s needs

  • Fortnightly or monthly programs for sustainable impact

  • Evidence-based practices from somatic experiencing, psychoeducation

    and yoga philosophy

  • Two facilitators providing safe, trauma-informed guidance

Outcomes for Teams & Employers

  • Reduced stress and improved staff morale

  • Enhanced retention and workplace culture

  • A proactive approach to psychological health and safety

“When we feel safe in our bodies,

we’re more capable of social engagement, decision-making, and learning.”

- Stephen Porges 2011