Workshops
Spaces to reset, regulate and reconnect.
Workplace Workshops
Designed for social, community and frontline services organisations.
Joining forces with Justine Sydenham from Omnia Healing Arts, these on-site workplace sessions focus on:
Vicarious trauma prevention
Burnout and compassion fatigue reduction
Nervous system regulation and resilience building
Practical self-care strategies staff can use immediately
What’s included:
60–90 minute sessions tailored to your team’s needs
Fortnightly or monthly programs for sustainable impact
Evidence-based practices from somatic experiencing, psychoeducation
and yoga philosophy
Two facilitators providing safe, trauma-informed guidance
Outcomes for Teams & Employers
Reduced stress and improved staff morale
Enhanced retention and workplace culture
A proactive approach to psychological health and safety
“When we feel safe in our bodies,
we’re more capable of social engagement, decision-making, and learning.”
- Stephen Porges 2011